How to make mullet

Fish

Fish are one of the most important sources containing the protein, calcium and iodine important to the human body and its construction, and the method of cooking vary from one person to another and from one area to another, and in this article we will talk about the components and method of preparation and preparation of both fish, mullet and fish.

Fish of Siberian mullet

Ingredients

  • Sungari Puri, Quantity as desired.
  • A piece of onion cut into rings.
  • Two pieces of tomatoes cut into small cubes.
  • A cup of grated carrots.
  • Two sweet peppers of green pepper into cubes.
  • A cup of chopped green coriander.
  • Cup of chopped celery.
  • A cup of chopped green dill.
  • Cup of chopped parsley.
  • Cup of lemon juice.
  • Half a tablespoon of chopped garlic.
  • Half a tablespoon of chopped ginger.
  • Salt food according to desire.
  • A variety of spices are placed as desired: black pepper, cumin, turmeric.

How to prepare

  • Open the fish from the back, and wash it thoroughly with water and salt.
  • Beat the fish with black pepper, salt, cumin and turmeric.
  • Put the fish in a bowl and place on it tomatoes, coriander, sweet peppers, celery, parsley, dill and lemon juice, and leave aside for an hour to absorb the fish.
  • Pour it into a tray with foil, and place it in the oven that is operating at 180 ° C.
  • We come out of the oven and serve hot with dishes from various authorities and bread or rice.

Fish stewardship

Ingredients

  • Two kilograms of fish fried iodine.
  • Two cups of American rice.
  • Cup and half cup of water or two cups of water.
  • Kg of onion section.
  • Salt food according to desire.
  • Teaspoon of turmeric.
  • Pine.
  • Vegetable oil as needed.

How to prepare

  • Wash the fish well and half, then cut it and pour it with oil, and set it aside.
  • In a saucepan, boil fish heads with water, then mix and keep water.
  • Remove the onion in the same oil as the fish, then divide the onion into two parts; keep in the skillet, and the second part set aside.
  • Sprinkle water Boil fish heads over onions, add salt and turmeric and half the amount of fried fish.
  • Add the rice over the mixture and when it starts to dry add the rest of the onion.
  • Note, put two cups of water for rice if it is not drenched, and put a cup and a half cup of water if the rice is drenched.
  • After the salad is cooked, pour it into a large serving dish and sprinkle with fried pine nuts, and the rest of the fried fish, and serve it hot with a bowl of salad, a bowl of pickled cucumber and a sauce.